The Role of Nutrition and Exercise in Holistic Addiction Treatment

When treating addiction, most people tend to forget about the role of nutrition in recovery. In reality, restoring nutrition and balance of the body is critical to a successful recovery and maintaining sobriety. Before, during, and after treatment of an addiction, an individual needs to understand the role of nutrition and exercise in a comprehensive (holistic) addiction treatment plan. What Is Holistic Addiction Treatment? Holistic addiction treatment refers to the use of complementary and alternative therapy in treating substance abuse, explains National Center for Complementary and Integrative Health. Holistic treatment may include acupuncture, breathing exercises, physical exercise, yoga, equine therapy,…

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Finding Hope And Help Through Dual Diagnosis Programs

It is frustrating enough to experience the hopelessness, despair and other feelings associated with a substance use disorder. A co-occurring mental health disorder can lead to even more confusion. You know you need treatment, but do not know whether to turn to a mental health program or substance abuse program. Discover how you or your loved one can find help and hope at a dual diagnosis treatment program. Occurrence Of Dual Diagnosis Disorders Dual diagnosis disorders occur much more frequently than one might think. In fact, the National Institutes of Health (NIH) published research results clearly demonstrating the prevalence of…

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Things You Might Not Know about Sober Homes

Addiction Recovery in a Sober Living Home When people suffer from a drug or alcohol addiction, they may use a variety of methods to control their addictive behavior and work towards sobriety. These methods may include 12 step programs, counseling, medications and, in some cases, sober living treatment. Sober living treatment consists of a program where addicts can live together in a residence that is free of drugs and alcohol. Many people report that sober living programs are a very effective way to treat drug and alcohol addiction. In fact, a study from the National Institute of Health confirmed that…

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Schizophrenia and Drug Abuse: What Can You Do?

Mental delusion, hallucinations, and loss of emotional expressiveness are some of the signs of schizophrenia. It is the most misunderstood and difficult brain disorder associated with psychotic episodes and disillusionment. Schizophrenic people most often exhibit wild behavior as a reaction to their bizarre perversion of reality. Schizophrenia belongs to a group of psychological illnesses known as psychotic disorders. Addicted people can develop the same symptoms similar to schizophrenia. With schizophrenic people who tend towards drug addiction, the symptoms aggravate and can lead to its onset. When you or your loved one suffers from this comorbid condition, dual diagnosis treatment is…

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7 Ways To Help Someone Struggling With Bipolar Disorder

Individuals diagnosed with a bipolar disorder are likely at the whim of the associated side effects, including strong mood swings. One of the most effective ways to deal with a bipolar disorder is through engaging with a positive support system. The support system acts as a safety blanket in the treatment and recovery process of the individual. If a loved one is struggling with a bipolar disorder, it is up to the friends and family members involved and to be supportive for this support system helps the individual recoup all the more rapidly, experience less episodes, mood swings, and symptoms…

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Top 10 Tips To Cut Down On Drinking Alcohol

For many people, alcoholic drinks are simply a dietary indulgence and cause no more trouble than coffee. For all too many others, however, alcohol means more than good flavor and mild relaxation: it represents self-medication for pain and stress. When used in this fashion, alcohol stands a high chance of taking over a person’s entire life. As many as one in 13 U.S. adults—not to mention three million high-school-age citizens—may be problem drinkers or alcoholics. If you suspect you yourself may be overdoing the bottle—yet aren’t strictly addicted and hate to give up your special wine completely—here are some tips…

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It’s not Just a Phase: Understanding Teenage Depression

Depression remains the most common mental illness in adults in the U.S. However, many adults tend to forget that depression and other mental illnesses may occur in teenagers as well as children. Often, parents and authoritative figures disregard depressive symptoms as a natural part of adolescence. In reality, the symptoms of depression in teens can be clear indicators of serious, potentially harmful consequences. As a result, parents need to understand teen depression, its signs and symptoms, and how its treatment differs from the depression of adults. What is Teen Depression? Just like adult depression, teen depression refers to the irrational,…

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Alcohol Taking Over Your Life? Learn How Alcohol Rehab Treatment Centers Can Help

Are you an alcoholic? Is a loved one living for the next drink? Do you or a loved one suffer from changes in behavior, mood, lifestyle? Do you wake up and need an eye-opener drink before you start your day? Perhaps you managed to keep your drinking hidden safely away from loved ones and the boss by hiding the alcohol. Do you deny that you need help because you suffer from fear of going to an alcohol addiction treatment center? Learn how you or your loved one can benefit from treatment for alcohol abuse. Suffer no more. Get the help…

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Depression In Teens: What They Should Expect During Detox

Many adults tend to think of depression as an adult disorder, but depression can affect teenagers and children as well. Furthermore, depression treatment in teenagers is more complex than adult treatment due to the ongoing development of cognitive, physical and developmental changes during adolescence. Understanding the problem of depression in teens can help focus efforts to cure it. Statistics On Teen Depression According to the US National Library of Medicine, 20 percent of teenagers experience depression. The Anxiety and Depression Association of America characterizes two primary forms of depression affecting teens: major depression and dysthymia. Major depression lasts for a…

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Young Adult Failure to Launch: What Is It and Who’s the Culprit?

In many ways, Zach is a typical 19-year old.  He plays video games with his friends online, chats with girls on social media, and binge eats pizza and junk food.  He also spends the bulk of his day getting high on marijuana and avoiding his mother’s increasingly apprehensive questions about college application deadlines. You see, despite having graduated high school over a year and a half ago, Zach has yet to make any real decisions about his future.  He has very little interest in entertaining his parents’ goal for him to attend college. He often wishes he had extra money…

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